The Bronxville Fitness Club (BFC) is happy to serve the Bronxville community over the last 14 years! Staying fit and healthy are focal points of protecting yourself from COVID-19, and the BFC is the perfect place to help relieve stress, re-connect with your community, and get after your fitness goals. We are now under new management, and as a result have implemented new and innovative classes, informational workshops, and much more!
SoulCycle is an immersive and intense full-body workout. Our legendary instructors guide you through class—helping you lose yourself in the ride, the music, the experience. We ride to the beat, whip our towels in the air, and occasionally scream out our favorite lyrics at the top of our lungs. It’s an epic cardio party on a bike and you’re about to be obsessed.
Pure Barre invites everyone to join a full-body workout with us at the barre. Our group class workouts focus on low-impact, small movements that strengthen and tone your entire body in 50 minutes or less.
HOT HIIT is a beat-based training system that combines High Intensity Interval Training(HIIT), muscle toning, and cardio with the healing properties of infrared heat. All HOT HIIT modalities burn fat and create long, lean muscles, with rapid results. They strengthen your core, improve circulation, and increase flexibility.
My goal is that every client gets invested and excited about learning and exploring their own patterns of movement and imbalances so they can be proactive and personally involved in their own processes of getting fit, improving their overall health, getting rid of pain, recover from injuries etc
Mike Cola Fitness is a one-on-one personal training studio located in Mt Kisco, NY. Offering appointment-only instruction either in-studio or on-location (started in 1989). Mike Cola Fitness offers weight-loss counseling services, customized personal training services, online training, wellness programs and muscle activation techniques services.